In the beginning, between sets at the end of training do stretching the pectoral muscles, see the article on stretching. Also in the first six hours after training when it comes to the muscle most nutrients. Stretching strongly supports muscle growth of Somanabolic.
variant to overcome stagnation may be lowering heavy weights, best exercise “crank on breach”. To give such weight belt when controlled can run 4-8 reps and up your legs will help. Classic bench press is thus possible only with help of at least two partners.
Another variation of the classic exercise is included at the end of a series of isometric option, either a special tool or hold dumbbells in the last repetition in isometric position (at rest), preferably near the critical point, where you have the least power.
Caution, do isometrics “Do not put all mental,” it is too exhausting.
Another option stagnation are slow reps when running two seconds and two seconds to lift a barbell with Somanabolic muscle maximizer reviews by Kyle Leon wikipedia
When the barbell bench press is trying to push more knife-hand, develop more strength.
Try tool for increased load when you first start the dumbbells to the beginning of the series, see the article “Overcome stagnation – leg (thigh).”
For demanding workouts performance and overcome stagnation can try “super workout glycogen diet”. It is briefly described in the article
“Overcome stagnation – leg (thigh).” at the beginning or end of training to practice the several series of classic squats and dead lifts to increase testosterone levels with Somanabolic muscle maximizer scam by Kyle Leon